same time next year

It is comforting to me to live in awareness of the circularity of life.  That’s why I have always minded my children’s 6-day school schedule, it goes against the grain and is confusing.  Not that “if it’s Tuesday it must be meatloaf” is such an inspired idea, but there is something to be said about “if it’s Tuesday we must have Art.”  Today is June 22 and it is my birthday and I like the notion that it comes back year after year, like all of the holidays.

In reality, though, nothing ever stays the same.  Perhaps because of that, because life is all about change, the regularity of circular rhythms such as the seasons, the planetary revolutions, the tides, the full moons, the reoccurrence of our birthdays, even the rhythm of the school year, builds a reassuring structure from where to watch and live the change.  Children who grow up with a strong awareness of these rhythms, as they teach it for example in Waldorf education, can become grounded adults.   And as an adult I am learning to see the circularity of life beyond my own death as a continuous cycle - in and out of physical life, in and out of non-physical existence – in an even grander perspective.

it's the little things that count

Setting the table nicely is important to me.  It’s a little ritual that improves the quality of life, even though my son thinks I’m silly when I mind one yellow and three white dinner plates, and insist on four matching ones when the children set the table.  And we have other little rituals, like eating croissants on Saturday mornings, or getting special breakfast items from our favorite French baker in town for special breakfasts, like Father’s day or birthdays, or setting up the birthday table with a special table cloth, a candle, flowers, the birthday cake, and all the presents and cards.  Ritual and predictability add rhythm to life and remind us of its circularity; paying attention to little things makes life more meaningful.

summer time

Please note that blog postings will decrease temporarily in frequency between now and September due to any of the following: travel, hot temperatures, house building related stuff, kids home, house guests, time off.   Wishing all of you a happy summer!

my spiritual life begins with putting on lipstick in the morning

Swami Rudrananda, the spiritual teacher also known as Rudi, used to say that your spiritual practice begins with making your bed in the morning.  Although I do make my bed in the morning, my day begins with putting on lipstick.  What Rudi meant, though, was that your spiritual and your everyday life are one and the same, and your everyday life has to be in order as a basis for a good spiritual practice.  It is misguided to neglect your everyday life for the lofty pursuit of a removed spiritual life.  One such example was published in  The NY Times last week about a 3-year yoga retreat that ended prematurely and with a fatal consequence for one of two participants.  Instead, you eventually interweave your spiritual convictions and practice with your material life.  Since most of my work happens in front of my computer at home I need to get myself and the house in order before doing anything else; part of that is dressing up nicely and putting lipstick on.  After that I am ready for the day.

taking charge

A brief bout with mild depression a bunch of years ago taught me an important lesson and helped me to shift my thinking drastically.  At that time I felt like a victim of circumstances, believing that the world was to blame for where I was at in life.  I even went to an allopathic doctor and got myself some pills.  But then something shifted in my mind.  I realized that I create my life, my circumstances, my opportunities, the way I perceive everything around me, out of my own consciousness and beliefs, and that those are not static, I can change them.  I brought the unopened pills back to the pharmacy and took charge of my life. It is not only incredibly empowering to wake up to this wonderfully creative opportunity of shaping and creating my future today and every day, it is also an awesome responsibility.  And it has implications for the people around us.

Martin Luther King famously said something along the lines of “only when you are at your best can I be at my best, and only when I am at my best, can you be at your best.”  The more we realize our own creative potential, the more we illuminate everything and everyone around us.

To Life!